Home Exercise Equipment

After a stroke, one may wonder what home exercise equipment would be helpful in recovery. Below are some examples of various rehab equipment available for home use that I have found helpful for stroke patients. Please note that equipment will be right for some patients but not for others. Check with your physical or occupational therapist to see which equipment and stroke exercises are right for you.  

Stroke-rehab.com does not sell rehab equipment, but you can select the pictures below to get pricing and purchase information for fitness and home exercise equipment at Amazon. Your price is not raised when using the Amazon links on this page. The price is the same whether you go through this website or directly to the selling website. 

Pedal Exercisers

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These can be put on a table to use for the hands and arms or put on the floor to exercise the legs. Prices vary greatly with three different models shown below ranging from $30 to $150 USD.

Uten Folding Pedal Exerciser YOSUDA Exercise Bike for Arm/Leg

Sportneer Pedal Exerciser

Finger and Grip Strengthening

Hand Exercisers, Putty, and Flexbars

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CanDo Digi-Flex Hand Exerciser

YPCBYNBS Hand Strengthener

Crown Exercise Putty (4 Pack)

FlexEx® HEALTH Hand Exerciser

THERABAND FlexBar

Balance Training

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Balance board and large exercise balls:

Vive Fit Balance Board

Vive Balance Pad

Trideer Exercise Ball

Strengthening

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Bands, Tubing, Dumbbells, Ankle/Wrist Weights:

SPRI Xertube Resistance Bands Exercise Cords

Colored Vinyl or Neoprene Coated Dumbbell Set with Stand

THERABAND Resistance Bands Set, Non-Latex

Wrist Arm Leg Weights, 2.5 lbs

Coordination

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Pegs, lacing beads, bean bags, clothespins, Chinese balls:

Lauri Tall-Stackers - Pegboard Set Resistive Pinch Clothespin Hand Exercisers (5 Count)

Adorox Weather Resistant 5"x5" Nylon Bean Bags BRABUD 1.4" Marble Green Baoding Chinese Balls

See our hand exercises page for more coordination exercises.

Arm Skate

Assists arm range of motion (One can often slide a towel on a table for a similar affect - the skates can be a little cumbersome, but some people like the skates)

Rehabilitation Advantage Hand, Shoulder, and Arm Skate Exercise Skate, Foam Padded and Upholstered, Large, 6" x 12"

Low Mat Table

There are portable low mat tables that can be used for sitting balance and exercises in supine (face up) and prone (face down) as well as sidelying. These are firmer than a bed making it easier to do exercises. Make sure the stroke patient would be able to transfer on and off the table prior to purchasing. Many portable mat tables would be too high for a stroke patient to get on, so make sure you are buying one that is lower in height or adjustable to a lower level.

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Saloniture Portable Physical Therapy Table - 16-24" Height Adjustable

Mirror Box

If you are trying mirror therapy at home, you can make your own mirror box or buy one online.

Mirror Box

LONGSHENG Portable Folding Mirror

Step Stools

A sturdy, wide step stool can be used for improving LE strength and working on various therapy exercises for mobility, gait and leg strength.

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Adjustable Workout Step Platform

Rehabilitation Advantage Nesting Step Stools, Set of 4

Drive Medical Bariatric Heavy Duty Step Stool with Handrail

Other Household Items

In addition to the home exercise equipment mentioned above, one can also use  simple items around the house for therapy exercises. Examples of items you may already have around the house that can be used for stroke rehab include:

Balls (ie soccer, basketball) - These can be used for weight bearing to the weak hand, rolling with the weak hand, bilateral activities such as lifting the ball, or coordination activities such as catching, throwing, or kicking the ball.

Household Tools (ie nuts and bolts, screwdriver) - Tools can be used to work on fine motor coordination for the stroke patient who has hand movement but lacks quality of movement.

Other home exercise equipment at Amazon

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Get Our Stroke Rehab Guide

STROKE GUIDE

Stroke Recovery Toolkit

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Our stroke rehab guide is designed specifically for patients and caregivers. It's in pdf format and can be immediately downloaded. It includes about

• Stroke Definition & Causes
• Stroke Treatment
• Rehabilitation Information for Physical, Occupational and Speech Therapy
• Exercise pictures
• Q&A from patients and caregivers
• Adaptive Equipment & Techniques
• How to Prevent Another Stroke & More!

Medical Disclaimer: All information on this website is for informational purposes only. This website does not provide medical advice or treatment. Always seek the advice of your physician or other healthcare provider before undertaking a new healthcare or exercise regimen. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website. See the disclaimer page for full information.